Green Breakfast Smoothie

Ready to give your body some AMAZING FOOD?

I have been experimenting with the way that food affects my energy. I have been making this smoothie for a few weeks now… And have to say it changes my day… This is profound food. Give it a try x

This month’s recipe is Sarita’s morning green smoothie. She explains why it gives her such a good start to the day:

“The reason why I use this recipe is because I heard from various sources that our close relatives, the chimpanzee or the gorilla family, eat 80% greens and that maximum greens are the way to go for optimum health. As I travel a lot, it is hard to create an exclusively raw food diet. Therefore, I try to support my health through the breakfast green smoothie option. I love it! It keeps me purring along very nicely till lunchtime, and craving for snacks simply does not arise. All ingredients are organic, of course!

1 glass liquid (this can be various possibilities, such as fresh juice, water, coconut water, rice, oat or fresh almond milk, etc)
1 apple or pear
1 banana
1/2 avocado
1 handful of greens, (can be salad of any kind you have on hand)
A few soaked almonds
A few soaked sunflower seeds
A few soaked goji berries
1 spoon hemp protein powder
1 spoon green superfood mix (I use berry green)
1/2 spoon Tachyonized Green Matrix (this is a mix of blue green algae, spirulina and MSM which can be bought from Planet Tachyon)
1 dropperful Tachyonized water (see Planet Tachyon for tips on Tachyonizing water)
1 spoon Raw cacao powder or cacao nibs
1 spoon Bee pollen
1 spoon Udo’s omega oil
1 spoon maca root powder

Put all this into a blender and then pour the blended green goop into a BIG glass and take your time slurping it down. If it is not sweet enough for you, just add some dates. Within a few days, you will probably notice that your body feels amazing and is singing you love songs…..”


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