About greatlifecoach

London based Life Coach, Executive Coach and Spiritual Coach

Green Breakfast Smoothie

Ready to give your body some AMAZING FOOD?

I have been experimenting with the way that food affects my energy. I have been making this smoothie for a few weeks now… And have to say it changes my day… This is profound food. Give it a try x

This month’s recipe is Sarita’s morning green smoothie. She explains why it gives her such a good start to the day:

“The reason why I use this recipe is because I heard from various sources that our close relatives, the chimpanzee or the gorilla family, eat 80% greens and that maximum greens are the way to go for optimum health. As I travel a lot, it is hard to create an exclusively raw food diet. Therefore, I try to support my health through the breakfast green smoothie option. I love it! It keeps me purring along very nicely till lunchtime, and craving for snacks simply does not arise. All ingredients are organic, of course!

1 glass liquid (this can be various possibilities, such as fresh juice, water, coconut water, rice, oat or fresh almond milk, etc)
1 apple or pear
1 banana
1/2 avocado
1 handful of greens, (can be salad of any kind you have on hand)
A few soaked almonds
A few soaked sunflower seeds
A few soaked goji berries
1 spoon hemp protein powder
1 spoon green superfood mix (I use berry green)
1/2 spoon Tachyonized Green Matrix (this is a mix of blue green algae, spirulina and MSM which can be bought from Planet Tachyon)
1 dropperful Tachyonized water (see Planet Tachyon for tips on Tachyonizing water)
1 spoon Raw cacao powder or cacao nibs
1 spoon Bee pollen
1 spoon Udo’s omega oil
1 spoon maca root powder

Put all this into a blender and then pour the blended green goop into a BIG glass and take your time slurping it down. If it is not sweet enough for you, just add some dates. Within a few days, you will probably notice that your body feels amazing and is singing you love songs…..”

Enjoy!

How to fix the UK economy

Is this a funny article, or a possibility?

Dear Mr. Cameron,

Please find below our suggestion for fixing the UK’s economy.
Instead of giving billions of pounds to banks that will squander the money on lavish parties and unearned bonuses, use the following plan.
You can call it the Patriotic Retirement Plan:
There are about 10 million people over 50 in the work force.
Pay them £1 million each severance for early retirement with the following stipulations:
1) They MUST retire. Ten million job openings – unemployment fixed
2) They MUST buy a new British car. Ten million cars ordered – Car Industry fixed
3) They MUST either buy a house or pay off their mortgage – Housing Crisis fixed
4) They MUST send their kids to school/college/university – Crime rate fixed
5) They MUST buy £100 WORTH of alcohol/tobacco a week ….. And there’s your money back in duty/tax etc

It can’t get any easier than that!
P.S. If more money is needed, have all members of parliament pay back their falsely claimed expenses and second home allowances

If you think this would work, please forward to everyone you know.

Also….. Let’s put the pensioners in jail and the criminals in a nursing home.
This way the pensioners would have access to showers, hobbies and walks.
They’d receive unlimited free prescriptions, dental and medical treatment, wheel chairs etc and they’d receive money instead of paying it out.
They would have constant video monitoring, so they could be helped instantly, if they fell, or needed assistance.
Bedding would be washed twice a week, and all clothing would be ironed and returned to them.
A guard would check on them every 20 minutes and bring their meals and snacks to their cell.
They would have family visits in a suite built for that purpose.
They would have access to a library, weight room, spiritual counselling, pool and education.
Simple clothing, shoes, slippers, PJ’s and legal aid would be free, on request.
Private, secure rooms for all, with an exercise outdoor yard, with gardens.
Each senior could have a PC a TV radio and daily phone calls.
There would be a board of directors to hear complaints, and the guards would have a code of conduct that would be strictly adhered to.
The criminals would get cold food, be left all alone and unsupervised. Lights off at 8pm, and showers once a week. Live in a tiny room and pay £600.00 per week and have no hope of ever getting out.

Think about this (more points of contention):
COWS Is it just me, or does anyone else find it amazing that during the mad cow epidemic our government could track a single cow, born in Appleby almost three years ago, right to the stall where she slept in the county of Cumbria?
And, they even tracked her calves to their stalls. But they are unable to locate 125,000 illegal immigrants wandering around our country. Maybe we should give each of them a cow.

Not sure who wrote this but it is quite poignant!